| Moving Time: |
3:02:10 |
| Distance: |
73.46 km |
| Speed: |
24.20 km/h |
| Ele Gain / Loss: |
1698.41 m / 883.30 m |
| Power: |
207 wZ2
2.96 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.74 |
| TSS: |
168 |
| Heart Rate: |
137 bpm |
| Max HR: |
246 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
2,525 kcal |