| Moving Time: |
1:42:39 |
| Distance: |
23.24 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.36 m |
| Power: |
201 wZ3
3.06 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
127 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,381 kcal |
