Moving Time: 0:51:46
Distance: 13.36 km
Speed: 15.48 km/h
Ele Gain / Loss: 974.41 m / 0.00 m
Power: 321 wZ3 3.73 w/kg
Max Power: 744 w
Norm. Power: 326 wZ3
Intensity: 0.86
TSS: 63
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 2.20 w/bpm
Cadence: 71 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.3 Nm
Calories: 1,113 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution