| Moving Time: |
1:18:32 |
| Distance: |
39.72 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
299.43 m / 257.71 m |
| Power: |
184 wZ3
2.63 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
157 bpm |
| Max HR: |
232 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
967 kcal |
