Moving Time: 1:02:11
Distance: 26.78 km
Speed: 25.84 km/h
Ele Gain / Loss: 622.37 m / 0.00 m
Power: 237 wZ3 3.31 w/kg
Max Power: 383 w
Norm. Power: 243 wZ3
Intensity: 0.84
TSS: 74
Heart Rate: 160 bpm
Max HR: 178 bpm
Efficiency: 1.52 w/bpm
Decoupling: 3.2%good
Cadence: 95 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution