Moving Time: 0:56:16
Distance: 24.01 km
Speed: 25.60 km/h
Ele Gain / Loss: 194.14 m / 367.96 m
Power: 120 wZ1 1.6 w/kg
Max Power: 277 w
Norm. Power: 139 wZ2
Intensity: 0.58
TSS: 32
Heart Rate: 130 bpm
Max HR: 142 bpm
Efficiency: 1.07 w/bpm
Cadence: 66 rpm
Max Cad: 97 rpm
Pedalling: 96.8% of the ride
Avg Torque: 20.2 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution