Moving Time: 2:07:48
Distance: 54.93 km
Speed: 25.79 km/h
Ele Gain / Loss: 111.29 m / 461.43 m
Power: 79 wZ1 0.99 w/kg
Max Power: 866 w
Norm. Power: 101 wZ2
Intensity: 0.56
TSS: 67
Heart Rate: 121 bpm
Max HR: 159 bpm
Efficiency: 0.83 w/bpm
Decoupling: -9.4%good
Cadence: 75 rpm
Max Cad: 188 rpm
Pedalling: 93.0% of the ride
Avg Torque: 11.5 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution