Moving Time: 0:52:06
Distance: 40.59 km
Speed: 46.75 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 139 wZ2 1.72 w/kg
Max Power: 282 w
Norm. Power: 156 wZ2
Intensity: 0.66
TSS: 38
Heart Rate: 107 bpm
Max HR: 139 bpm
Efficiency: 1.46 w/bpm
Cadence: 73 rpm
Max Cad: 132 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.9 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution