| Moving Time: |
1:05:22 |
| Distance: |
19.66 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
943.36 m / 324.29 m |
| Power: |
226 wZ2
3.14 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
989 kcal |
