| Moving Time: |
1:23:46 |
| Distance: |
30.49 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
299.13 m / 174.15 m |
| Power: |
101 wZ2
1.6 w/kg
|
| Max Power: |
114 w |
| Norm. Power: |
103 wZ2
|
| Intensity: |
0.73 |
| TSS: |
73 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
10.8 Nm |
| Calories: |
566 kcal |
