| Moving Time: |
1:56:15 |
| Distance: |
53.62 km |
| Speed: |
27.68 km/h |
| Ele Gain / Loss: |
606.22 m / 353.18 m |
| Power: |
205 wZ3
2.07 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.92 |
| TSS: |
164 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,596 kcal |
