| Moving Time: |
1:16:46 |
| Distance: |
21.92 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
169 wZ2
2.6 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.75 |
| TSS: |
73 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
868 kcal |
