| Moving Time: |
1:03:00 |
| Distance: |
17.11 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
704.76 m / 297.63 m |
| Power: |
190 wZ3
2.64 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
801 kcal |
