| Moving Time: |
0:53:46 |
| Distance: |
19.66 km |
| Speed: |
21.94 km/h |
| Ele Gain / Loss: |
943.34 m / 324.27 m |
| Power: |
266 wZ3
4.09 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.89 |
| TSS: |
72 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
957 kcal |
