Moving Time: 0:59:27
Distance: 13.36 km
Speed: 13.48 km/h
Ele Gain / Loss: 974.41 m / 0.00 m
Power: 228 wZ2 3.35 w/kg
Max Power: 332 w
Norm. Power: 231 wZ3
Intensity: 0.75
TSS: 56
Heart Rate: 144 bpm
Max HR: 151 bpm
Efficiency: 1.60 w/bpm
Cadence: 65 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution