| Moving Time: |
0:51:04 |
| Distance: |
21.76 km |
| Speed: |
25.57 km/h |
| Ele Gain / Loss: |
254.83 m / 293.37 m |
| Power: |
131 wZ3
2.08 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.87 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
448 kcal |
