Moving Time: 1:22:23
Distance: 15.13 km
Speed: 11.02 km/h
Ele Gain / Loss: 892.13 m / 154.45 m
Power: 160 wZ2 2.25 w/kg
Max Power: 238 w
Norm. Power: 164 wZ2
Intensity: 0.72
TSS: 71
Heart Rate: 110 bpm
Max HR: 120 bpm
Efficiency: 1.49 w/bpm
Decoupling: 2.1%good
Cadence: 101 rpm
Max Cad: 112 rpm
Pedalling: 98.1% of the ride
Avg Torque: 15.5 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution