| Moving Time: |
1:54:31 |
| Distance: |
25.81 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
1755.36 m / 327.62 m |
| Power: |
280 wZ4
2.95 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.97 |
| TSS: |
179 |
| Heart Rate: |
126 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.37 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
2,147 kcal |
