| Moving Time: |
1:51:59 |
| Distance: |
23.24 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
1511.75 m / 553.39 m |
| Power: |
207 wZ3
2.72 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.81 |
| TSS: |
121 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,552 kcal |
