| Moving Time: |
1:07:01 |
| Distance: |
34.14 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
251.92 m / 236.20 m |
| Power: |
187 wZ4
2.49 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
1.04 |
| TSS: |
120 |
| Heart Rate: |
140 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
839 kcal |
