| Moving Time: |
1:13:31 |
| Distance: |
13.35 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
972.69 m / 21.49 m |
| Power: |
176 wZ4
2.69 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.98 |
| TSS: |
119 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
866 kcal |