| Moving Time: |
1:36:36 |
| Distance: |
51.84 km |
| Speed: |
32.20 km/h |
| Ele Gain / Loss: |
293.54 m / 337.99 m |
| Power: |
190 wZ2
2.75 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.75 |
| TSS: |
92 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,229 kcal |