| Moving Time: |
0:21:41 |
| Distance: |
10.82 km |
| Speed: |
29.94 km/h |
| Ele Gain / Loss: |
161.33 m / 443.14 m |
| Power: |
194 wZ4
2.4 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
1.04 |
| TSS: |
39 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
281 kcal |