| Moving Time: |
1:05:08 |
| Distance: |
7.31 km |
| Speed: |
6.73 km/h |
| Ele Gain / Loss: |
666.63 m / 3.20 m |
| Power: |
162 wZ3
1.88 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
706 kcal |
