| Moving Time: |
1:12:50 |
| Distance: |
15.08 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
670.80 m / 0.00 m |
| Power: |
140 wZ4
2 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
1.01 |
| TSS: |
125 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
682 kcal |
