| Moving Time: |
1:57:00 |
| Distance: |
29.43 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.90 m |
| Power: |
230 wZ2
3.19 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.67 |
| TSS: |
87 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,802 kcal |
