Moving Time: 1:52:21
Distance: 25.60 km
Speed: 13.67 km/h
Ele Gain / Loss: 1799.01 m / 27.80 m
Power: 270 wZ3 3.33 w/kg
Max Power: 444 w
Norm. Power: 274 wZ3
Intensity: 0.86
TSS: 137
Heart Rate: 158 bpm
Max HR: 170 bpm
Efficiency: 1.73 w/bpm
Decoupling: 14.2%poor
Cadence: 64 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.5 Nm
Calories: 2,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution