| Moving Time: |
0:45:59 |
| Distance: |
10.21 km |
| Speed: |
13.32 km/h |
| Ele Gain / Loss: |
727.16 m / 0.00 m |
| Power: |
235 wZ4
3.26 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.00 |
| TSS: |
76 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
723 kcal |