Moving Time: 0:45:59
Distance: 10.21 km
Speed: 13.32 km/h
Ele Gain / Loss: 727.16 m / 0.00 m
Power: 235 wZ4 3.26 w/kg
Max Power: 282 w
Norm. Power: 241 wZ4
Intensity: 1.00
TSS: 76
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.61 w/bpm
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution