Moving Time: 1:09:53
Distance: 15.42 km
Speed: 13.24 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 227 wZ3 2.8 w/kg
Max Power: 554 w
Norm. Power: 255 wZ3
Intensity: 0.89
TSS: 93
Heart Rate: 142 bpm
Max HR: 171 bpm
Efficiency: 1.80 w/bpm
Decoupling: -1.0%good
Cadence: 87 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 1,062 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution