Moving Time: 0:40:40
Distance: 15.16 km
Speed: 22.36 km/h
Ele Gain / Loss: 268.43 m / 336.22 m
Power: 126 wZ1 1.68 w/kg
Max Power: 288 w
Norm. Power: 157 wZ1
Intensity: 0.51
TSS: 18
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 1.21 w/bpm
Cadence: 65 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution