| Moving Time: |
1:01:49 |
| Distance: |
18.89 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
978.04 m / 9.69 m |
| Power: |
275 wZ2
3.48 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
281 wZ2
|
| Intensity: |
0.71 |
| TSS: |
52 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,138 kcal |
