| Moving Time: |
1:37:23 |
| Distance: |
18.79 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1092.84 m / 13.23 m |
| Power: |
148 wZ2
2.35 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.62 |
| TSS: |
62 |
| Heart Rate: |
120 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-11.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
965 kcal |
