| Moving Time: |
1:05:56 |
| Distance: |
17.75 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
314.30 m / 31.88 m |
| Power: |
106 wZ1
1.38 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.54 |
| TSS: |
33 |
| Heart Rate: |
101 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
468 kcal |
