| Moving Time: |
1:18:22 |
| Distance: |
46.99 km |
| Speed: |
35.97 km/h |
| Ele Gain / Loss: |
228.52 m / 538.54 m |
| Power: |
219 wZ2
3.37 w/kg
|
| Max Power: |
639 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.75 |
| TSS: |
73 |
| Heart Rate: |
147 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,149 kcal |