Moving Time: 0:43:41
Distance: 10.67 km
Speed: 14.66 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 206 wZ3 2.82 w/kg
Max Power: 306 w
Norm. Power: 212 wZ3
Intensity: 0.86
TSS: 54
Heart Rate: 133 bpm
Max HR: 146 bpm
Efficiency: 1.59 w/bpm
Cadence: 61 rpm
Max Cad: 82 rpm
Pedalling: 98.9% of the ride
Avg Torque: 33.0 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution