Moving Time: 0:42:35
Distance: 26.06 km
Speed: 36.72 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 238 wZ3 3.01 w/kg
Max Power: 364 w
Norm. Power: 241 wZ3
Intensity: 0.87
TSS: 54
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.85 w/bpm
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution