| Moving Time: |
0:42:41 |
| Distance: |
18.58 km |
| Speed: |
26.12 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
178 wZ3
2.41 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.92 |
| TSS: |
60 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
508 kcal |