| Moving Time: |
1:38:01 |
| Distance: |
51.84 km |
| Speed: |
31.73 km/h |
| Ele Gain / Loss: |
293.51 m / 337.96 m |
| Power: |
198 wZ2
2.15 w/kg
|
| Max Power: |
1014 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.64 |
| TSS: |
68 |
| Heart Rate: |
99 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.22 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,299 kcal |