| Moving Time: |
1:39:46 |
| Distance: |
54.93 km |
| Speed: |
33.04 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
171 wZ3
1.88 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.88 |
| TSS: |
128 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,142 kcal |
