| Moving Time: |
1:46:10 |
| Distance: |
14.18 km |
| Speed: |
8.01 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
164 wZ4
2.05 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.99 |
| TSS: |
175 |
| Heart Rate: |
143 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,166 kcal |
