Moving Time: 0:45:43
Distance: 26.06 km
Speed: 34.20 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 198 wZ3 2.08 w/kg
Max Power: 263 w
Norm. Power: 203 wZ3
Intensity: 0.85
TSS: 55
Heart Rate: 153 bpm
Max HR: 231 bpm
Efficiency: 1.33 w/bpm
Cadence: 75 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution