| Moving Time: |
0:45:21 |
| Distance: |
14.72 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
471.27 m / 0.00 m |
| Power: |
193 wZ4
2.72 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.01 |
| TSS: |
77 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
586 kcal |
