| Moving Time: |
1:06:23 |
| Distance: |
23.57 km |
| Speed: |
21.30 km/h |
| Ele Gain / Loss: |
93.78 m / 89.60 m |
| Power: |
92 wZ1
0.85 w/kg
|
| Max Power: |
141 w |
| Norm. Power: |
95 wZ1
|
| Intensity: |
0.52 |
| TSS: |
30 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
409 kcal |