| Moving Time: |
1:05:15 |
| Distance: |
22.50 km |
| Speed: |
20.69 km/h |
| Ele Gain / Loss: |
325.92 m / 371.70 m |
| Power: |
115 wZ1
1.62 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
117 wZ1
|
| Intensity: |
0.40 |
| TSS: |
17 |
| Heart Rate: |
110 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
502 kcal |
