| Moving Time: |
1:06:16 |
| Distance: |
13.35 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
972.69 m / 21.48 m |
| Power: |
235 wZ3
2.9 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,043 kcal |
