| Moving Time: |
2:58:32 |
| Distance: |
25.60 km |
| Speed: |
8.60 km/h |
| Ele Gain / Loss: |
1799.00 m / 27.80 m |
| Power: |
149 wZ3
1.99 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.80 |
| TSS: |
191 |
| Heart Rate: |
129 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,781 kcal |
