| Moving Time: |
1:33:26 |
| Distance: |
23.24 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.34 m |
| Power: |
281 wZ3
3.31 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
142 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.2 Nm |
| Calories: |
1,758 kcal |
