Moving Time: 0:55:14
Distance: 18.06 km
Speed: 19.62 km/h
Ele Gain / Loss: 519.80 m / 0.00 m
Power: 172 wZ4 2.32 w/kg
Max Power: 300 w
Norm. Power: 181 wZ4
Intensity: 1.01
TSS: 93
Cadence: 72 rpm
Max Cad: 152 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution