| Moving Time: |
1:19:45 |
| Distance: |
38.57 km |
| Speed: |
29.02 km/h |
| Ele Gain / Loss: |
768.86 m / 498.24 m |
| Power: |
283 wZ4
3.33 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.94 |
| TSS: |
117 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,511 kcal |
