| Moving Time: |
1:16:24 |
| Distance: |
17.35 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.91 m |
| Power: |
223 wZ2
2.9 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,141 kcal |
